Digital eye strain is a growing issue in our screen-filled lives, especially for those living and working in East Vancouver. In this article, Eye Contacts shares five practical, optometrist-approved tips to help you manage eye strain without giving up your devices.
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World Sight Day is a global reminder to care for your eyes and protect your vision at every stage of life. In , factors like increased screen use, aging, and chronic conditions make proactive eye care especially important. With over 30 years of trusted community care, helps families safeguard their vision through comprehensive exams, myopia management, and senior eye health support.
Back-to-school eye exams support learning, prevent classroom setbacks, and catch silent vision problems early. Eye health impacts everything from reading speed to confidence. Annual exams give children the tools they need to thrive in and out of school.
UV rays can harm your eyes all year long, not just during summer. From winter snow glare to summer sun exposure, your eyes need reliable protection to reduce the risk of long-term eye damage. Wearing UV-blocking sunglasses with full coverage is one of the best ways to defend your vision in every season.



